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Rustig de bergen er wat uit fietsen in het Hageland
On June 18, 2019 went 60.17 km during 02:16:32 hours climbing 416.00 meters
Warme intervallen, 8x400m@3:30
On June 18, 2019 went 14.50 km during 01:18:24 hours climbing 37.00 meters
Lunch Swim
On June 17, 2019 went 3.55 km during 01:20:56 hours climbing 0.00 meters
Met mooi weer aan de laatste week van het trainingsblok beginnen
On June 17, 2019 went 12.00 km during 01:06:53 hours climbing 26.00 meters
Loslopen na een lange reis, met de bergen nog in de benen
On June 16, 2019 went 5.83 km during 00:30:55 hours climbing 30.00 meters